Anthony Treas

Anthony Treas

About Anthony Treas

Anthony Treas works with men who are unsatisfied with their life and ready to take action and be held accountable. After his deployment to Iraq, Anthony struggled with PTSD, anxiety, and depression. Desperately wanting to improve his condition, Anthony set out to rebuild his mental health and personal well-being. With 10 years of experience, research, study, and education, he developed the S.T.R.O.N.G. Method, a proven, step-by-step process for men to develop the foundational skills to achieve mental strength, confidence, fulfilling relationships and personal fulfillment. His philosophy is, “you can come up with excuses, or you can come up with reasons to do what you need to do to get what you want out of this life”. Anthony is the host of the STRONG Men Podcast, providing men with empowering messages to thrive in their health, wealth, and personal performance. His mission is to empower men to reclaim their mental health, confidence, sense of adventure, and purpose.